U6
For our U6, we focus on introducing fundamental concepts and building gross motor skills in a fun and engaging environment and creating a positive introduction to the sport for young children.
Key Characteristics
Focus on Fun and Play
- Activities are designed to be enjoyable and encourage participation rather than emphasizing competition or winning.
Basic Skill Introduction
- Children learn the very basics of the sport, such as kicking or dribbling the ball, running, and understanding the concept of a goal.
Emphasis on Physical Literacy
- Programs incorporate activities that promote fundamental movements like running, skipping, and jumping, which are essential for overall physical development.
Short Attention Span
- Coaches use short, simple instructions and keep activities brief to accommodate young children's limited attention spans.
Supportive Environment
- Coaches and parents should cheer for all players on both teams, fostering a positive and encouraging atmosphere.
No Emphasis on Advanced Tactics
- Focus is on individual ball handling and basic movement rather than complex team strategies or formations.
Examples of Activities
Dribbling games
- Like "Red Light, Green Light" or "Freeze Tag," where players practice moving with the ball and stopping/starting on command.
Simple obstacle courses
- To improve coordination and spatial awareness.
Running and movement games
- To build gross motor skills and physical literacy, with variations like running backwards, skipping, or jumping.
Basic shooting on goal
- Introducing the idea of scoring and aiming.
Small-sided games
- Using multiple balls to keep things moving and encourage more participation.
Typical Structure
Practices
- U6 programs usually have one or two weekly practice sessions, focusing on skill development and game play.
Games
- Games are typically held on weekends, providing an opportunity for players to apply their skills in a game environment.
Coaches
- U6 coaches are often parent volunteers who practice youth soccer coaching techniques.
Essential Soccer Equipment
- Soccer ball – Size 3
- Shin guards – Required to protect the lower legs.
- Soccer socks – Long enough to fully cover shin guards.
- Soccer cleats – Designed for grass or turf; avoid baseball or football cleats as they have different stud patterns.
- Game uniform – Jersey, shorts, and socks (are provided by the league).
- Water bottle – Staying hydrated is very important.
- Practice gear – Comfortable athletic wear for training days.
Optional but Helpful Items
- Goalkeeper gloves – Only needed if your child is playing goalie.
- Soccer bag – Keeps shoes, ball, water bottle, and uniform together.
- Warm-up jacket/pants – For colder weather.
- Extra socks & shirt – Helpful for after practices or games.
- Sun protection – Sunscreen.
